How many calories in Chum Salmon, with bone, canned, without salt, drained

520 Calories

Quantity

can, drained (13oz)

Serving

Fat
20.3 g
Carbs
0 g
Fiber
0 g
Protein
79.1 g
Nutrition Facts
Calories 520
(2175 kJ)
% Daily Value*
Total Fat20.3 g31%
Saturated Fat5.5 g27%
Polyunsaturated Fat5.6 g
Monounsaturated Fat7.1 g
Cholesterol144 mg48%
Sodium277 mg12%
Protein79.1 g
Calcium919 mg
Potassium1107 mg
Iron3 mg
Vitamin A221 mg
Calorie Burn Time

How long would it take to burn off 520 Calories of Chum Salmon, with bone, canned, without salt, drained?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Chum Salmon, with bone, canned, without salt, drained come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.