How many calories in Red Salmon (Sockeye), canned, drained

559 Calories

Quantity

can (11.9 oz)

Serving

Fat
24.6 g
Carbs
0 g
Fiber
0 g
Protein
78.6 g
Nutrition Facts
Calories 559
(2338 kJ)
% Daily Value*
Total Fat24.6 g38%
Saturated Fat5.3 g26%
Polyunsaturated Fat6.9 g
Monounsaturated Fat6.8 g
Cholesterol148 mg49%
Sodium1213 mg51%
Protein78.6 g
Calcium745 mg
Potassium971 mg
Iron2 mg
Vitamin A438 mg
Calorie Burn Time

How long would it take to burn off 559 Calories of Red Salmon (Sockeye), canned, drained?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Red Salmon (Sockeye), canned, drained come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.