How many calories in

Red Salmon (Sockeye), canned, drained

  1. Foods
  2. Average All Brands
  3. Canned/Packaged Fish
559 Calories

Quantity

can (11.9oz)

Serving

Energy

2338

kJ

Fat

25

g

Carb

0

g

Prot

79

g

Nutrition Facts
Calories 559
(2338kJ)
% Daily Value *
Total Fat24.6g38%
Sat. Fat5.3g26%
Poly Unsat. Fat6.9g
Mono Unsat. Fat6.8g
Cholesterol148mg49%
Sodium1213mg51%
Protein78.6g
Calcium745mg
Potassium971mg
Iron2mg
Vitamin A438mg
Calorie Burn Time
How long would it take to burn off 559 Calories of Red Salmon (Sockeye), canned, drained?

Swimming

47 min

Jogging

64 min

Cycling

86 min

Walking

156 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.