237 Calories

Quantity

cup (5.6oz)

Serving

Fat
3.1 g
Carb
8.2 g
Fiber
0 g
Prot
40.9 g
Nutrition Facts
Calories 237
(990 kJ)
% Daily Value*
Total Fat3.1 g5%
Sat. Fat0.3 g2%
Poly Unsat. Fat0.9 g
Mono Unsat. Fat0.3 g
Cholesterol107 mg36%
Sodium179 mg7%
Total Carbs.8.2 g3%
Protein40.9 g
Calcium147 mg
Potassium1005 mg
Iron45 mg
Vitamin A968 mg
Vitamin C35 mg
Calorie Burn Time

How long would it take to burn off 237 Calories of Clam, canned, drained?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Clam, canned, drained come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.