How many calories in Pasteurized Low-Fat American Cheese

32 Calories


cube, 1" (0.6oz)


1.3 g
0.6 g
0 g
4.4 g
Nutrition Facts
Calories 32
(135 kJ)
% Daily Value*
Total Fat1.3 g2%
Saturated Fat0.8 g4%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.4 g
Cholesterol6 mg2%
Sodium257 mg11%
Total Carbohydrate0.6 g0%
Sugars0.1 g
Protein4.4 g
Calcium123 mg
Potassium32 mg
Iron< 1 mg
Vitamin A39 mg
Calorie Burn Time

How long would it take to burn off 32 Calories of Pasteurized Low-Fat American Cheese?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pasteurized Low-Fat American Cheese come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.