How many calories in Pasteurized Low-Fat Swiss Cheese

31 Calories


cube, 1" (0.6oz)


0.9 g
0.8 g
0 g
4.6 g
Nutrition Facts
Calories 31
(128 kJ)
% Daily Value*
Total Fat0.9 g1%
Saturated Fat0.6 g3%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.2 g
Cholesterol6 mg2%
Sodium257 mg11%
Total Carbohydrate0.8 g0%
Sugars0.2 g
Protein4.6 g
Calcium123 mg
Potassium32 mg
Iron< 1 mg
Vitamin A27 mg
Calorie Burn Time

How long would it take to burn off 31 Calories of Pasteurized Low-Fat Swiss Cheese?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pasteurized Low-Fat Swiss Cheese come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.