How many calories inSemi-soft Goat Cheese
103 Calories
Quantity
✕
serving (1 oz)
Serving
| Fat | 8.5 g |
|---|---|
| Carbs | 0.7 g |
| Fiber | 0 g |
| Protein | 6.1 g |
Nutrition Facts
| Calories 103 | (431 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8.5 g | 13% |
| Saturated Fat | 5.9 g | 29% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 1.9 g | |
| Cholesterol | 22 mg | 7% |
| Sodium | 146 mg | 6% |
| Total Carbohydrate | 0.7 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0.7 g | |
| Protein | 6.1 g | |
| Calcium | 84 mg | |
| Potassium | 45 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 415 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 103 Calories of Semi-soft Goat Cheese?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in Semi-soft Goat Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.