How many calories inShoprite Cheese Spread

90 Calories

Quantity

oz

Serving

Fat7 g
Carbs2 g
Fiber-
Protein5 g

Nutrition Facts

Calories 90(377 kJ)
% DV*
Total Fat7 g11%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol10 mg3%
Sodium290 mg12%
Total Carbohydrate2 g1%
Sugars2 g
Protein5 g
Calcium150 mg
Alcohol0 g
Iron0 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of Shoprite Cheese Spread?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shoprite Cheese Spread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.