How many calories in

Kraft Cheez Whiz, Light Cheese Dip

  1. Foods
  2. Kraft
  3. Cheese Spreads
40 Calories

Quantity

tablespoon (0.6oz)

Serving

Energy

166

kJ

Fat

2

g

Carb

3

g

Prot

3

g

Nutrition Facts
Calories 40
(166kJ)
% Daily Value *
Total Fat1.8g3%
Sat. Fat1g5%
Cholesterol10mg3%
Sodium250mg10%
Total Carbs.3g1%
Sugars2g
Protein3g
Calcium75mg
Vitamin A50mg
Calorie Burn Time
How long would it take to burn off 40 Calories of Kraft Cheez Whiz, Light Cheese Dip?

Swimming

3 min

Jogging

5 min

Cycling

6 min

Walking

11 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.