How many calories in

Kraft Pineapple Cheese Spread

  1. Foods
  2. Kraft
  3. Cheese Spreads
35 Calories

Quantity

tablespoon (0.6oz)

Serving

Energy

147

kJ

Fat

3

g

Carb

2

g

Prot

1

g

Nutrition Facts
Calories 35
(147kJ)
% Daily Value *
Total Fat2.5g4%
Sat. Fat1.8g9%
Cholesterol8mg3%
Sodium60mg3%
Total Carbs.2g1%
Sugars2g
Protein1g
Calorie Burn Time
How long would it take to burn off 35 Calories of Kraft Pineapple Cheese Spread?

Swimming

3 min

Jogging

4 min

Cycling

5 min

Walking

10 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.