How many calories in Kraft Pineapple Cheese Spread

35 Calories


tablespoon (0.6oz)


2.5 g
2 g
0 g
1 g
Nutrition Facts
Calories 35
(147 kJ)
% Daily Value*
Total Fat2.5 g4%
Saturated Fat1.8 g9%
Cholesterol8 mg3%
Sodium60 mg3%
Total Carbohydrate2 g1%
Sugars2 g
Protein1 g
Calorie Burn Time

How long would it take to burn off 35 Calories of Kraft Pineapple Cheese Spread?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Kraft Pineapple Cheese Spread come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.