How many calories inFlour-coated & Fried Chicken Breast, with skin

435 Calories


double breast [8.3 oz with bone] (6.9 oz)


Fat17.4 g
Carbs3.2 g
Fiber0.2 g
Protein62.4 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 17% (Bone)

Nutrition Facts

Calories 435(1819 kJ)
% DV*
Total Fat17.4 g27%
Saturated Fat4.8 g24%
Polyunsaturated Fat3.8 g
Monounsaturated Fat6.9 g
Cholesterol174 mg58%
Sodium149 mg6%
Total Carbohydrate3.2 g1%
Dietary Fiber0.2 g1%
Protein62.4 g
Calcium31 mg
Potassium508 mg
Iron2 mg
Vitamin A98 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 435 Calories of Flour-coated & Fried Chicken Breast, with skin?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Flour-coated & Fried Chicken Breast, with skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.