How many calories in Pan-fried Chicken Liver

76 Calories


piece (1.6oz)


2.8 g
0.5 g
0 g
11.3 g
Nutrition Facts
Calories 76
(316 kJ)
% Daily Value*
Total Fat2.8 g4%
Sat. Fat0.9 g4%
Trans Fat< 0.1 g
Poly Unsat. Fat0.6 g
Mono Unsat. Fat0.6 g
Cholesterol248 mg83%
Sodium40 mg2%
Total Carbs.0.5 g0%
Protein11.3 g
Calcium4 mg
Potassium139 mg
Iron6 mg
Vitamin A6327 mg
Vitamin C1 mg
Calorie Burn Time

How long would it take to burn off 76 Calories of Pan-fried Chicken Liver?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pan-fried Chicken Liver come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.