How many calories in East of Chicago Plain Boneless Wing

240 Calories


4 pieces


12 g
14 g
1 g
18 g
Nutrition Facts
Calories 240
(1004 kJ)
% Daily Value*
Total Fat12 g18%
Saturated Fat2 g10%
Cholesterol40 mg13%
Sodium590 mg25%
Total Carbohydrate14 g5%
Dietary Fiber1 g4%
Sugars1 g
Protein18 g
Calorie Burn Time

How long would it take to burn off 240 Calories of East of Chicago Plain Boneless Wing?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in East of Chicago Plain Boneless Wing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.