How many calories inDark Chocolate, 60-69% Cacao
164 Calories
Quantity
✕
piece (1 oz)
Serving
| Fat | 10.9 g |
|---|---|
| Carbs | 14.9 g |
| Fiber | 2.3 g |
| Protein | 1.7 g |
Nutrition Facts
| Calories 164 | (686 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10.9 g | 17% |
| Saturated Fat | 6.3 g | 31% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 3.3 g | |
| Cholesterol | 2 mg | 1% |
| Sodium | 3 mg | 0% |
| Total Carbohydrate | 14.9 g | 5% |
| Dietary Fiber | 2.3 g | 9% |
| Sugars | 10.4 g | |
| Protein | 1.7 g | |
| Calcium | 18 mg | |
| Potassium | 161 mg | |
| Iron | 2 mg | |
| Vitamin A | 14 mg | |
| Caffeine | 24 mg | |
Calorie Burn Time
How long would it take to burn off 164 Calories of Dark Chocolate, 60-69% Cacao?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Dark Chocolate, 60-69% Cacao come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.