How many calories in

Dark Chocolate, 60-69% Cacao

  1. Foods
  2. Average All Brands
  3. Chocolate
164 Calories

Quantity

piece (1oz)

Serving

Energy

686

kJ

Fat

11

g

Carb

15

g

Prot

2

g

Nutrition Facts
Calories 164
(686kJ)
% Daily Value *
Total Fat10.9g17%
Sat. Fat6.3g31%
Trans Fat< 0.1g
Poly Unsat. Fat0.3g
Mono Unsat. Fat3.3g
Cholesterol2mg1%
Sodium3mg0%
Total Carbs.14.9g5%
Dietary Fiber2.3g9%
Sugars10.4g
Protein1.7g
Calcium18mg
Potassium161mg
Iron2mg
Vitamin A14mg
Caffeine24mg
Calorie Burn Time
How long would it take to burn off 164 Calories of Dark Chocolate, 60-69% Cacao?

Swimming

14 min

Jogging

19 min

Cycling

25 min

Walking

46 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.