How many calories in Pina Colada Cocktail, canned

522 Calories


can (6.8fl. oz)


16.7 g
60.8 g
0.2 g
1.3 g
Nutrition Facts
Calories 522
(2182 kJ)
% Daily Value*
Total Fat16.7 g26%
Saturated Fat14.5 g72%
Polyunsaturated Fat0.3 g
Monounsaturated Fat1 g
Sodium156 mg7%
Total Carbohydrate60.8 g20%
Dietary Fiber0.2 g1%
Protein1.3 g
Calcium2 mg
Potassium183 mg
Alcohol19.8 g
Iron< 1 mg
Vitamin A55 mg
Vitamin C3 mg
Calorie Burn Time

How long would it take to burn off 522 Calories of Pina Colada Cocktail, canned?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pina Colada Cocktail, canned come from?


Made to standard recipe.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.