How many calories inLand O' Lakes Cocoa Classics, average all flavors, dry mix

140 Calories

Quantity

envelope (1.2 oz)

Serving

Fat3.5 g
Carbs26 g
Fiber0.5 g
Protein3 g
CalorieKing Counter Book 25% Discount
0/8

1 envelope makes 7 fl.oz with water

Nutrition Facts

Calories 140(585 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium270 mg11%
Total Carbohydrate26 g9%
Dietary Fiber0.5 g2%
Sugars24 g
Protein3 g
Calcium100 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Land O' Lakes Cocoa Classics, average all flavors, dry mix?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Land O' Lakes Cocoa Classics, average all flavors, dry mix come from?

21.4%8.1%70.5%Total FatProteinTotal Carbohydrate140cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.