How many calories in

No-Fat Milk, without cream

  1. Foods
  2. Average All Brands
  3. Cocoa, Hot Chocolate
260 Calories

Quantity

cup (16.2fl. oz)

Serving

Energy

1087

kJ

Fat

3

g

Carb

50

g

Prot

16

g

Nutrition Facts
Calories 260
(1087kJ)
% Daily Value *
Total Fat2.5g4%
Cholesterol5mg2%
Sodium190mg8%
Total Carbs.50g17%
Dietary Fiber2g8%
Sugars41g
Protein16g
Calcium400mg
Iron4mg
Vitamin A750mg
Calorie Burn Time
How long would it take to burn off 260 Calories of No-Fat Milk, without cream?

Swimming

22 min

Jogging

30 min

Cycling

40 min

Walking

72 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.