How many calories in Instant Powder, Regular, prep. w. 1 fl.oz Whole Milk, unsweetened

22 Calories

Quantity

cup (8 fl. oz)

Serving

Fat
1 g
Carbs
2 g
Fiber
0 g
Protein
1.2 g
Nutrition Facts
Calories 22
(92 kJ)
% Daily Value*
Total Fat1 g2%
Saturated Fat0.6 g3%
Cholesterol3 mg1%
Sodium17 mg1%
Total Carbohydrate2 g1%
Sugars1.4 g
Protein1.2 g
Calorie Burn Time

How long would it take to burn off 22 Calories of Instant Powder, Regular, prep. w. 1 fl.oz Whole Milk, unsweetened?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Instant Powder, Regular, prep. w. 1 fl.oz Whole Milk, unsweetened come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.