How many calories inLunds & Byerlys Date Cornflake Cookies

230 Calories

Quantity

cookie (2 oz)

Serving

Fat10 g
Carbs33 g
Fiber-
Protein2 g

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat10 g15%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol26 mg9%
Sodium190 mg8%
Total Carbohydrate33 g11%
Sugars18 g
Protein2 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Lunds & Byerlys Date Cornflake Cookies?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lunds & Byerlys Date Cornflake Cookies come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.