How many calories inKemps 2% Low-Fat Cottage Cheese, with 25% Less Sodium

180 Calories

Quantity

cup (8 fl. oz)

Serving

Fat5 g
Carbs10 g
Fiber0 g
Protein24 g

Nutrition Facts

Calories 180(752 kJ)
% DV*
Total Fat5 g8%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol30 mg10%
Sodium640 mg27%
Total Carbohydrate10 g3%
Dietary Fiber0 g0%
Sugars8 g
Protein24 g
Calcium200 mg
Alcohol0 g
Iron0 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Kemps 2% Low-Fat Cottage Cheese, with 25% Less Sodium?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kemps 2% Low-Fat Cottage Cheese, with 25% Less Sodium come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.