How many calories in Kemps 2% Low-Fat Cottage Cheese, with 25% Less Sodium

180 Calories

Quantity

cup (8fl. oz)

Serving

Fat
5 g
Carbs
10 g
Fiber
0 g
Protein
24 g
Nutrition Facts
Calories 180
(752 kJ)
% Daily Value*
Total Fat5 g8%
Saturated Fat3 g15%
Cholesterol30 mg10%
Sodium640 mg27%
Total Carbohydrate10 g3%
Sugars8 g
Protein24 g
Calcium200 mg
Vitamin A400 mg
Calorie Burn Time

How long would it take to burn off 180 Calories of Kemps 2% Low-Fat Cottage Cheese, with 25% Less Sodium?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Kemps 2% Low-Fat Cottage Cheese, with 25% Less Sodium come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.