How many calories inBreakstone's Cottage Doubles Blueberry Low-Fat Cottage Cheese

140 Calories

Quantity

container (5.5 oz)

Serving

Fat2.5 g
Carbs18 g
Fiber1 g
Protein11 g

Nutrition Facts

Calories 140(585 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol15 mg5%
Sodium400 mg17%
Total Carbohydrate18 g6%
Dietary Fiber1 g4%
Sugars14 g
Protein11 g
Calcium150 mg
Alcohol0 g
Iron0 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Breakstone's Cottage Doubles Blueberry Low-Fat Cottage Cheese?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Breakstone's Cottage Doubles Blueberry Low-Fat Cottage Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.