
How many calories inLowes Foods Lowfat Cottage Cheese Small Curd
180 Calories
Quantity
✕
cup (8 oz)
Serving
| Fat | 3 g | 
|---|---|
| Carbs | 12 g | 
| Fiber | 0 g | 
| Protein | 28 g | 
Nutrition Facts
| Calories 180 | (753 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% | 
| Saturated Fat | 2 g | 10% | 
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% | 
| Sodium | 960 mg | 40% | 
| Total Carbohydrate | 12 g | 4% | 
| Dietary Fiber | 0 g | 0% | 
| Sugars | 8 g | |
| Protein | 28 g | |
| Calcium | 160 mg | |
| Potassium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 600 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 180 Calories of Lowes Foods Lowfat Cottage Cheese Small Curd?
- Swimming15 minutes 
- Jogging21 minutes 
- Cycling28 minutes 
- Walking50 minutes 
Calorie Breakdown
Where do the calories in Lowes Foods Lowfat Cottage Cheese Small Curd come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







