
How many calories inShoprite Small Curd Low Fat Cottage Cheese With Pineapple
240 Calories
Quantity
✕
cup (8.4 oz)
Serving
| Fat | 2 g | 
|---|---|
| Carbs | 34 g | 
| Fiber | 0 g | 
| Protein | 22 g | 
Nutrition Facts
| Calories 240 | (1004 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2 g | 3% | 
| Saturated Fat | 1 g | 5% | 
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% | 
| Sodium | 700 mg | 29% | 
| Total Carbohydrate | 34 g | 11% | 
| Dietary Fiber | 0 g | 0% | 
| Sugars | 30 g | |
| Protein | 22 g | |
| Calcium | 120 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 600 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 240 Calories of Shoprite Small Curd Low Fat Cottage Cheese With Pineapple?
- Swimming20 minutes 
- Jogging28 minutes 
- Cycling37 minutes 
- Walking67 minutes 
Calorie Breakdown
Where do the calories in Shoprite Small Curd Low Fat Cottage Cheese With Pineapple come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







