How many calories in

Rye Crispbread

  1. Foods
  2. Average All Brands
  3. Crackers
7 Calories

Quantity

wafer, thin (0.1oz)

Serving

Energy

31

kJ

Fat

0

g

Carb

2

g

Prot

0

g

Nutrition Facts
Calories 7
(31kJ)
% Daily Value *
Total Fat< 0.1g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat< 0.1g
Sodium5mg0%
Total Carbs.1.6g1%
Dietary Fiber0.3g1%
Sugars< 0.1g
Protein0.2g
Calcium< 1mg
Potassium6mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 7 Calories of Rye Crispbread?

Swimming

1 min

Jogging

1 min

Cycling

1 min

Walking

2 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.