How many calories in Fat-Free Cream Cheese

17 Calories


tablespoon (0.6oz)


0.2 g
1 g
0 g
2.6 g
Nutrition Facts
Calories 17
(72 kJ)
% Daily Value*
Total Fat0.2 g0%
Saturated Fat0.2 g1%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol1 mg0%
Sodium98 mg4%
Total Carbohydrate1 g0%
Sugars< 0.1 g
Protein2.6 g
Calcium33 mg
Potassium29 mg
Iron< 1 mg
Vitamin A168 mg
Calorie Burn Time

How long would it take to burn off 17 Calories of Fat-Free Cream Cheese?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Fat-Free Cream Cheese come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.