
How many calories inMinced Ham
55 Calories
Quantity
✕
slice, 4.25" x 4.25" x 0.1" (0.7 oz)
Serving
| Fat | 4.3 g |
|---|---|
| Carbs | 0.4 g |
| Fiber | 0 g |
| Protein | 3.4 g |
Nutrition Facts
| Calories 55 | (231 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.3 g | 7% |
| Saturated Fat | 1.5 g | 8% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 2 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 261 mg | 11% |
| Total Carbohydrate | 0.4 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 3.4 g | |
| Calcium | 2 mg | |
| Potassium | 65 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 55 Calories of Minced Ham?
- Swimming
5 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
15 minutes
Calorie Breakdown
Where do the calories in Minced Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







