How many calories in Papa John's Pizza Cinnamon Pull Aparts

490 Calories


1/4 tray (4.2oz)


23.5 g
66 g
2 g
4.8 g
Nutrition Facts
Calories 490
(2050 kJ)
% Daily Value*
Total Fat23.5 g36%
Saturated Fat9 g45%
Trans Fat0.3 g
Cholesterol15 mg5%
Sodium415 mg17%
Total Carbohydrate66 g22%
Dietary Fiber2 g8%
Sugars37.5 g
Protein4.8 g
Calorie Burn Time

How long would it take to burn off 490 Calories of Papa John's Pizza Cinnamon Pull Aparts?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Papa John's Pizza Cinnamon Pull Aparts come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.