How many calories inFruit Strudel

194 Calories


piece (2.5 oz)


Fat8 g
Carbs29.2 g
Fiber1.6 g
Protein2.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 194(813 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1.5 g7%
Polyunsaturated Fat3.8 g
Monounsaturated Fat2.3 g
Cholesterol4 mg1%
Sodium191 mg8%
Total Carbohydrate29.2 g10%
Dietary Fiber1.6 g6%
Sugars18.3 g
Protein2.3 g
Calcium11 mg
Potassium106 mg
Alcohol0 g
Iron< 1 mg
Vitamin A21 mg
Vitamin C1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 194 Calories of Fruit Strudel?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fruit Strudel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.