How many calories in Fruit Strudel

194 Calories


piece (2.5oz)


8 g
29.2 g
1.6 g
2.3 g
Nutrition Facts
Calories 194
(813 kJ)
% Daily Value*
Total Fat8 g12%
Sat. Fat1.5 g7%
Poly Unsat. Fat3.8 g
Mono Unsat. Fat2.3 g
Cholesterol4 mg1%
Sodium191 mg8%
Total Carbs.29.2 g10%
Dietary Fiber1.6 g6%
Sugars18.3 g
Protein2.3 g
Calcium11 mg
Potassium106 mg
Iron< 1 mg
Vitamin A21 mg
Vitamin C1 mg
Calorie Burn Time

How long would it take to burn off 194 Calories of Fruit Strudel?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Fruit Strudel come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.