How many calories in

A&W Restaurant M&M's Polar Swirl

  1. Foods
  2. A&W Restaurant
  3. Desserts
350 Calories

Quantity

mini (5.6oz)

Serving

Energy

1464

kJ

Fat

13

g

Carb

52

g

Prot

7

g

Nutrition Facts
Calories 350
(1464kJ)
% Daily Value *
Total Fat12.8g20%
Sat. Fat8.1g41%
Cholesterol29mg10%
Sodium172mg7%
Total Carbs.51.6g17%
Dietary Fiber1.2g5%
Sugars47.6g
Protein7g
Calcium244mg
Vitamin A580mg
Calorie Burn Time
How long would it take to burn off 350 Calories of A&W Restaurant M&M's Polar Swirl?

Swimming

29 min

Jogging

40 min

Cycling

54 min

Walking

97 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.