How many calories inWendy's Vanilla Frosty, medium

450 Calories




Fat12 g
Carbs75 g
Fiber0 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat12 g18%
Saturated Fat8 g40%
Trans Fat0.5 g
Cholesterol55 mg18%
Sodium210 mg9%
Total Carbohydrate75 g25%
Dietary Fiber0 g0%
Sugars63 g
Protein12 g
Calcium450 mg
Potassium730 mg
Iron0 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Wendy's Vanilla Frosty, medium?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Vanilla Frosty, medium come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.