How many calories in Wendy's Vanilla Frosty, medium

460 Calories




12 g
77 g
0 g
12 g
Nutrition Facts
Calories 460
(1925 kJ)
% Daily Value*
Total Fat12 g18%
Saturated Fat8 g40%
Trans Fat0.5 g
Monounsaturated Fat2.5 g
Cholesterol50 mg17%
Sodium220 mg9%
Total Carbohydrate77 g26%
Sugars65 g
Protein12 g
Calcium450 mg
Potassium740 mg
Vitamin A1000 mg
Vitamin C5 mg
Calorie Burn Time

How long would it take to burn off 460 Calories of Wendy's Vanilla Frosty, medium?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Vanilla Frosty, medium come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.