How many calories inAhold Cookie Spread, Chocolate Creme, A Deliciously Sweet Spread Made From Crushed Dark Cocoa Cookies

105 Calories

Quantity

tbsp (0.7 oz)

Serving

Fat6.5 g
Carbs11 g
Fiber0.5 g
Protein0.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 105(439 kJ)
% DV*
Total Fat6.5 g10%
Saturated Fat1.8 g9%
Trans Fat0 g
Cholesterol0 mg0%
Sodium25 mg1%
Total Carbohydrate11 g4%
Dietary Fiber0.5 g2%
Sugars8 g
Protein0.5 g
Calcium0 mg
Alcohol0 g
Iron0 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 105 Calories of Ahold Cookie Spread, Chocolate Creme, A Deliciously Sweet Spread Made From Crushed Dark Cocoa Cookies?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ahold Cookie Spread, Chocolate Creme, A Deliciously Sweet Spread Made From Crushed Dark Cocoa Cookies come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.