How many calories in

Vons Bismark, Maple Iced, Custard Filled

  1. Foods
  2. Vons
  3. Donuts
549 Calories

Quantity

doughnut (5oz)

Serving

Energy

2299

kJ

Fat

34

g

Carb

54

g

Prot

7

g

Nutrition Facts
Calories 549
(2299kJ)
% Daily Value *
Total Fat34g52%
Sat. Fat5g25%
Sodium620mg26%
Total Carbs.54g18%
Dietary Fiber2g8%
Sugars15g
Protein7g
Calcium20mg
Iron3mg
Calorie Burn Time
How long would it take to burn off 549 Calories of Vons Bismark, Maple Iced, Custard Filled?

Swimming

46 min

Jogging

63 min

Cycling

84 min

Walking

153 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.