How many calories in Ahold Chocolate Donuts

290 Calories

Quantity

donut (2.1oz)

Serving

Fat
20 g
Carb
25 g
Fiber
1 g
Prot
3 g
Nutrition Facts
Calories 290
(1213 kJ)
% Daily Value*
Total Fat20 g31%
Sat. Fat8 g40%
Sodium270 mg11%
Total Carbs.25 g8%
Dietary Fiber1 g4%
Sugars12 g
Protein3 g
Calcium20 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 290 Calories of Ahold Chocolate Donuts?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Ahold Chocolate Donuts come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.