How many calories in

Dunkin' Chocolate Long John

  1. Foods
  2. Dunkin'
  3. Donuts
340 Calories

Quantity

piece

Serving

Energy

1423

kJ

Fat

17

g

Carb

42

g

Prot

5

g

Nutrition Facts
Calories 340
(1423kJ)
% Daily Value *
Total Fat17g26%
Sat. Fat7g35%
Sodium320mg13%
Total Carbs.42g14%
Dietary Fiber2g8%
Sugars16g
Protein5g
Calcium20mg
Iron2mg
Calorie Burn Time
How long would it take to burn off 340 Calories of Dunkin' Chocolate Long John?

Swimming

28 min

Jogging

39 min

Cycling

52 min

Walking

95 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.