How many calories in

Winchell's Cookie Crumb Raised Ring Donut

  1. Foods
  2. Winchell's
  3. Donuts
230 Calories

Quantity

doughnut (2.3oz)

Serving

Energy

961

kJ

Fat

9

g

Carb

33

g

Prot

4

g

Nutrition Facts
Calories 230
(961kJ)
% Daily Value *
Total Fat9g14%
Sat. Fat4g20%
Sodium280mg12%
Total Carbs.33g11%
Dietary Fiber1g4%
Sugars12g
Protein4g
Calcium20mg
Iron1mg
Calorie Burn Time
How long would it take to burn off 230 Calories of Winchell's Cookie Crumb Raised Ring Donut?

Swimming

19 min

Jogging

26 min

Cycling

35 min

Walking

64 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.