How many calories inDaylight Donuts Glazed Twist Donut

295 Calories

Quantity

order (3 oz)

Serving

Fat14 g
Carbs38 g
Fiber1 g
Protein4 g

Nutrition Facts

Calories 295(1234 kJ)
% DV*
Total Fat14 g22%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol0 mg0%
Sodium174 mg7%
Total Carbohydrate38 g13%
Dietary Fiber1 g4%
Sugars10 g
Protein4 g

Calorie Burn Time

How long would it take to burn off 295 Calories of Daylight Donuts Glazed Twist Donut?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Daylight Donuts Glazed Twist Donut come from?

Allergens

wheat, milk, eggs, soy, possible peanuts, tree nuts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.