How many calories inDunkin' Lemon Donut

230 Calories

Quantity

donut

Serving

Fat10 g
Carbs31 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat10 g15%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol0 mg0%
Sodium310 mg13%
Total Carbohydrate31 g10%
Dietary Fiber1 g4%
Sugars10 g
Protein4 g
Calcium20 mg
Potassium59 mg
Alcohol0 g
Iron2 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Dunkin' Lemon Donut?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dunkin' Lemon Donut come from?

Allergens

milk, eggs, wheat, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.