How many calories inDunkin' Old Fashioned Donut

310 Calories

Quantity

donut

Serving

Fat19 g
Carbs30 g
Fiber1 g
Protein4 g

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat19 g29%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol20 mg7%
Sodium320 mg13%
Total Carbohydrate30 g10%
Dietary Fiber1 g4%
Sugars10 g
Protein4 g
Calcium20 mg
Potassium64 mg
Iron2 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Dunkin' Old Fashioned Donut?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dunkin' Old Fashioned Donut come from?

Allergens

milk, eggs, wheat, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.