How many calories in Ahold Plain Donuts

240 Calories


donut (2.1oz)


13 g
27 g
1 g
4 g
Nutrition Facts
Calories 240
(1004 kJ)
% Daily Value*
Total Fat13 g20%
Sat. Fat4.5 g23%
Sodium330 mg14%
Total Carbs.27 g9%
Dietary Fiber1 g4%
Sugars11 g
Protein4 g
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 240 Calories of Ahold Plain Donuts?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Ahold Plain Donuts come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.