How many calories inKwik Trip Pumpkin Cake Donut with Chocolate Flavored Icing

310 Calories

Quantity

order

Serving

Fat19 g
Carbs33 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat19 g29%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol10 mg3%
Sodium290 mg12%
Total Carbohydrate33 g11%
Dietary Fiber1 g4%
Sugars17 g
Protein3 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Kwik Trip Pumpkin Cake Donut with Chocolate Flavored Icing?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Pumpkin Cake Donut with Chocolate Flavored Icing come from?

Ingredients

Bleached Wheat Flour, Sugar, Palm Oil, Water, Soybean Oil, Corn Syrup, Contains 2% Or Less Of: Alkalized Cocoa, Baking Soda, Caramel Color, Cellulose Gum, Cinnamon, Clove, Corn Flour, Cornstarch, Cottonseed Oil, Dextrose, Egg Yolk, Enzymes, Ferrous Sulfate, Folic Acid, Ginger, High Oleic Canola Oil, Malt Barley Flour, Maltodextrin, Mono- & Diglycerides, Monocalcium Phosphate, Natural & Artificial Flavors, Natural Mixed Tocopherols, Niacin, Nonfat Milk, Nutmeg, Polysorbate 60, Propylene Glycol Mono- & Diesters Of Fatty Acids, Pumpkin Flakes, Red 40, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate & Sorbic Acid To Preserve Freshness, Soy Flour, Soy Lecithin, Spice, Thiamine Mononitrate, Xanthan Gum, Yellow 5.

Allergens

Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.