How many calories in Entenmann's Rich Frosted Donut Softee

330 Calories


doughnut (2.2oz)


23 g
28 g
1 g
3 g
Nutrition Facts
Calories 330
(1379 kJ)
% Daily Value*
Total Fat23 g35%
Sat. Fat14 g70%
Sodium210 mg9%
Total Carbs.28 g9%
Dietary Fiber1 g4%
Sugars14 g
Protein3 g
Calcium20 mg
Iron1 mg
Vitamin A200 mg
Calorie Burn Time

How long would it take to burn off 330 Calories of Entenmann's Rich Frosted Donut Softee?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Entenmann's Rich Frosted Donut Softee come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.