How many calories in Sugared or Glazed Wheat Cake-Type Donut

101 Calories

Quantity

doughnut, 2" dia (1oz)

Serving

Fat
5.4 g
Carb
11.9 g
Fiber
0.6 g
Prot
1.8 g
Nutrition Facts
Calories 101
(421 kJ)
% Daily Value*
Total Fat5.4 g8%
Sat. Fat0.8 g4%
Poly Unsat. Fat2 g
Mono Unsat. Fat2.3 g
Cholesterol6 mg2%
Sodium99 mg4%
Total Carbs.11.9 g4%
Dietary Fiber0.6 g2%
Sugars6 g
Protein1.8 g
Calcium14 mg
Potassium41 mg
Iron< 1 mg
Vitamin A3 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 101 Calories of Sugared or Glazed Wheat Cake-Type Donut?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Sugared or Glazed Wheat Cake-Type Donut come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.