429 Calories


cup, not packed (5.1oz)


0.8 g
113.8 g
9.9 g
3.7 g
Nutrition Facts
Calories 429
(1794 kJ)
% Daily Value*
Total Fat0.8 g1%
Saturated Fat0.3 g1%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Sodium41 mg2%
Total Carbohydrate113.8 g38%
Dietary Fiber9.9 g39%
Protein3.7 g
Calcium41 mg
Potassium1196 mg
Iron4 mg
Vitamin C8 mg
Calorie Burn Time

How long would it take to burn off 429 Calories of Seeded Raisins?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Seeded Raisins come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.