How many calories in Roasted Domesticated Duckling Leg, with skin

199 Calories

Quantity

leg [4.7 oz with bone] (3.2oz)

Serving

Fat
10.5 g
Carbs
0 g
Fiber
-
Protein
24.6 g
Nutrition Facts
Calories 199
(834 kJ)
% Daily Value*
Total Fat10.5 g16%
Saturated Fat2.7 g14%
Polyunsaturated Fat1.7 g
Monounsaturated Fat5.2 g
Cholesterol105 mg35%
Sodium101 mg4%
Protein24.6 g
Calcium9 mg
Iron2 mg
Vitamin C1 mg
Calorie Burn Time

How long would it take to burn off 199 Calories of Roasted Domesticated Duckling Leg, with skin?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Roasted Domesticated Duckling Leg, with skin come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 31% (Bone)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.