How many calories in

Quail Egg, fresh, raw

  1. Foods
  2. Average All Brands
  3. Eggs
14 Calories

Quantity

egg (0.3oz)

Serving

Energy

59

kJ

Fat

1

g

Carb

0

g

Prot

1

g

Nutrition Facts
Calories 14
(59kJ)
% Daily Value *
Total Fat1g2%
Sat. Fat0.3g2%
Poly Unsat. Fat0.1g
Mono Unsat. Fat0.4g
Cholesterol76mg25%
Sodium13mg1%
Total Carbs.< 0.1g0%
Sugars< 0.1g
Protein1.2g
Calcium6mg
Potassium12mg
Iron< 1mg
Vitamin A49mg
Calorie Burn Time
How long would it take to burn off 14 Calories of Quail Egg, fresh, raw?

Swimming

1 min

Jogging

2 min

Cycling

2 min

Walking

4 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 8% (Shell)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.