How many calories in Crystal Farms Three Cheese Chef's Omelet, frozen

240 Calories

Quantity

serving (4.3oz)

Serving

Fat
17 g
Carbs
5 g
Fiber
0 g
Protein
16 g
Nutrition Facts
Calories 240
(1003 kJ)
% Daily Value*
Total Fat17 g26%
Saturated Fat8 g40%
Trans Fat0.5 g
Cholesterol180 mg60%
Sodium710 mg30%
Total Carbohydrate5 g2%
Sugars1 g
Protein16 g
Calcium250 mg
Iron< 1 mg
Vitamin A500 mg
Calorie Burn Time

How long would it take to burn off 240 Calories of Crystal Farms Three Cheese Chef's Omelet, frozen?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Crystal Farms Three Cheese Chef's Omelet, frozen come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.