How many calories inWhole Egg, raw, fresh

71 Calories


large [2 oz with shell] (1.8 oz)


Fat4.8 g
Carbs0.4 g
Fiber0 g
Protein6.3 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 12% (Shell)

Nutrition Facts

Calories 71(299 kJ)
% DV*
Total Fat4.8 g7%
Saturated Fat1.6 g8%
Trans Fat< 0.1 g
Polyunsaturated Fat1 g
Monounsaturated Fat1.8 g
Cholesterol186 mg62%
Sodium71 mg3%
Total Carbohydrate0.4 g0%
Dietary Fiber0 g0%
Sugars0.2 g
Protein6.3 g
Calcium28 mg
Potassium69 mg
Alcohol0 g
Iron< 1 mg
Vitamin A270 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 71 Calories of Whole Egg, raw, fresh?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Egg, raw, fresh come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.