How many calories inSpiru-Tein 25 Creamy Vanilla Energy Shake Mix, dry

135 Calories


scoop (1.6 oz)


Fat0 g
Carbs12 g
Fiber1 g
Protein25 g
CalorieKing Counter Book 25% Discount

Note: Total Carbohydrate data includes sugar alcohols.

Nutrition Facts

Calories 135(564 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium140 mg6%
Total Carbohydrate12 g4%
Dietary Fiber1 g4%
Sugars7 g
Sugar Alcohol4 g
Protein25 g
Calcium400 mg
Potassium130 mg
Alcohol0 g
Iron5 mg
Vitamin A6250 mg
Vitamin C75 mg

Calorie Burn Time

How long would it take to burn off 135 Calories of Spiru-Tein 25 Creamy Vanilla Energy Shake Mix, dry?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Spiru-Tein 25 Creamy Vanilla Energy Shake Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.