How many calories inPro Complex Protein Powder, Rocky Road, dry

260 Calories


serving, 2 scoops (2.4 oz)


Fat2 g
Carbs3 g
Protein55 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1087 kJ)
% DV*
Total Fat2 g3%
Saturated Fat1 g5%
Cholesterol40 mg13%
Sodium180 mg8%
Total Carbohydrate3 g1%
Sugars1 g
Protein55 g
Calcium250 mg
Potassium370 mg
Alcohol0 g
Vitamin A2500 mg
Vitamin C60 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Pro Complex Protein Powder, Rocky Road, dry?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pro Complex Protein Powder, Rocky Road, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.