
How many calories inEnsure Bone Health Shake, average all varieties
220 Calories
Quantity
✕
bottle (8 fl. oz)
Serving
| Fat | 6 g | 
|---|---|
| Carbs | 31 g | 
| Fiber | 0 g | 
| Protein | 10 g | 
Nutrition Facts
| Calories 220 | (920 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6 g | 9% | 
| Saturated Fat | 1 g | 5% | 
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 2 g | |
| Cholesterol | 5 mg | 2% | 
| Sodium | 290 mg | 12% | 
| Total Carbohydrate | 31 g | 10% | 
| Dietary Fiber | 0 g | 0% | 
| Sugars | 19 g | |
| Protein | 10 g | |
| Calcium | 500 mg | |
| Potassium | 500 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 1250 mg | |
| Vitamin C | 42 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Ensure Bone Health Shake, average all varieties?
- Swimming18 minutes 
- Jogging25 minutes 
- Cycling34 minutes 
- Walking61 minutes 
Calorie Breakdown
Where do the calories in Ensure Bone Health Shake, average all varieties come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







