How many calories inWegman's Breaded Haddock Fillet (2 pack)

190 Calories

Quantity

1/2 piece, 3.6 oz cooked (3.7 oz)

Serving

Fat6 g
Carbs20 g
Fiber1 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol40 mg13%
Sodium220 mg9%
Total Carbohydrate20 g7%
Dietary Fiber1 g4%
Sugars1 g
Protein12 g
Calcium20 mg
Potassium230 mg
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Wegman's Breaded Haddock Fillet (2 pack)?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Breaded Haddock Fillet (2 pack) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.